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​Everyone deserves to feel presence, relaxation, and knowing the true power that is within.
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Which Yoga service are you interested in?
Lanai Yoga
Local Ewa Beach, HI
Offered at a private residence poolside in Ewa Beach. This class type rotates between vinyasa, gentle flow, yin, and restorative. All the props will be provided if utilized for the practice. Always beginning with a guided grounding breathwork practice that will lead into a class lead from compassion and love. Many different options offered for poses and props, allowing you to truly feel into your body and following your intuition.
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Bi-weekly on Monday's at 11 AM Sliding Scale $10-25
Virtual Yoga
Group Online Classes
For all the long distance yogi's. Virtual Yoga is offered via zoom. This is a gentle flow style yoga class. Utilizing breathwork and asana (poses) to move into a flow state of truly feeling into body awareness. Stretching, breathing, and guided movement in this class will leave you feeling fresh and renewed.
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Once a month | 60 Minute
Sliding Scale $10-20
Prenatal Yoga
Private Classes
Available for 1-1 or Groups
This class is for expecting mothers looking to deepen their connection to mind, body, and their growing baby. Tailoring to the mothers changing body, this class utilizes props such as blocks, bolsters, pillows and blankets. Beginning each class with a grounding breathwork practice, we will engage in pranayama practices that will help you through all stages of pregnancy. Moving slowly through the asanas(poses) will help mothers truly feel into their body and find the right position in the pose for them at that moment. This is a great class to find community with other mothers to share your pregnancy journey.
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